Shake and Bake
Workouts
Saturday 9/30/23 @ 2:4 PM
✅
148kj
77rpm
37%
15mph
Saturday 10/21/23 @ 11:3 PM
104kj
67rpm
34%
13mph
Friday 7/29/22 @ 2:55 PM
✅
166kj
68rpm
43%
16mph
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Saturday 5/21/22 @ 5:51 PM
✅
174kj
76rpm
40%
16mph
Monday 4/11/22 @ 12:5 AM
142kj
66rpm
40%
14mph
Saturday 10/30/21 @ 1:36 PM
✅
157kj
74rpm
38%
15mph
Wednesday 11/17/21 @ 1:5 AM
133kj
70rpm
38%
14mph
Monday 8/2/21 @ 8:32 AM
✅
297kj
82rpm
38%
16mph
Tuesday 7/27/21 @ 12:18 AM
182kj
70rpm
34%
13mph
Tuesday 5/4/21 @ 8:17 AM
✅
337kj
81rpm
41%
18mph
Thursday 2/4/21 @ 12:55 AM
129kj
79rpm
28%
12mph
Friday 4/2/21 @ 11:53 AM
✅
252kj
78rpm
46%
18mph
Tuesday 3/30/21 @ 5:44 PM
150kj
66rpm
41%
15mph
Tuesday 2/2/21 @ 10:46 PM
✅
140kj
75rpm
44%
17mph
Tuesday 2/9/21 @ 1:49 AM
93kj
75rpm
37%
14mph
Wednesday 1/20/21 @ 9:45 AM
✅
138kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 2:30 AM
76kj
81rpm
31%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Workouts
104
kj
Saturday 10/21/23
131
kj
Tuesday 8/9/22
142
kj
Monday 4/11/22
150
kj
Tuesday 3/30/21
76
kj
Tuesday 12/29/20
116
kj
Sunday 12/6/20