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Shake and Bake
balancedfee
Mi
66 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Beat balancedfee
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 5:53 PM
✅
227
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/13/23 @ 7:44 PM
190
kj
84
rpm
45
%
20
mph
Saturday 4/17/21 @ 12:34 PM
✅
227
kj
80
rpm
43
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 2/26/21 @ 10:11 PM
212
kj
65
rpm
48
%
17
mph
Friday 2/12/21 @ 11:23 PM
125
kj
78
rpm
41
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/21/20 @ 9:35 PM
✅
130
kj
60
rpm
48
%
16
mph
Saturday 12/26/20 @ 1:21 PM
194
kj
73
rpm
43
%
17
mph
30 min Best of 2020 Ride
Hannah Frankson
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Thursday 12/31/20 @ 5:30 PM
✅
213
kj
63
rpm
49
%
17
mph
Friday 11/13/20 @ 9:56 PM
✅
243
kj
73
rpm
47
%
18
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
Thursday 10/15/20 @ 8:50 AM
✅
230
kj
74
rpm
45
%
18
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Tuesday 10/13/20 @ 4:30 PM
142
kj
66
rpm
39
%
14
mph
Wednesday 9/16/20 @ 8:29 AM
✅
165
kj
39
rpm
41
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Monday 9/21/20 @ 9:27 PM
159
kj
36
rpm
44
%
9
mph
Thursday 7/23/20 @ 11:24 PM
✅
313
kj
67
rpm
46
%
17
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 7/23/20 @ 11:34 PM
0
kj
0
rpm
36
%
0
mph
Monday 7/20/20 @ 4:46 PM
✅
202
kj
70
rpm
45
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Wednesday 5/20/20 @ 5:2 PM
182
kj
63
rpm
46
%
16
mph
Wednesday 4/15/20 @ 11:58 AM
105
kj
76
rpm
38
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 10:13 PM
✅
151
kj
70
rpm
47
%
18
mph
Previous Workouts
Next Workouts
balancedfee
Mi
66 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Beat balancedfee
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
227
kj
Sunday 6/6/21
190
kj
Sunday 8/13/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
227
kj
Saturday 4/17/21
212
kj
Friday 2/26/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
125
kj
Friday 2/12/21
✅
130
kj
Monday 12/21/20
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
194
kj
Saturday 12/26/20
✅
213
kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
243
kj
Friday 11/13/20
202
kj
Monday 11/16/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
230
kj
Thursday 10/15/20
142
kj
Tuesday 10/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
165
kj
Wednesday 9/16/20
159
kj
Monday 9/21/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
313
kj
Thursday 7/23/20
0
kj
Thursday 7/23/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
202
kj
Monday 7/20/20
182
kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
105
kj
Wednesday 4/15/20
✅
151
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts