Shake and Bake
Workouts
Monday 8/22/22 @ 8:53 PM
86kj
76rpm
39%
15mph
Tuesday 8/8/23 @ 3:58 PM
✅
155kj
0rpm
0%
0mph
Friday 10/20/23 @ 3:15 PM
184kj
70rpm
42%
16mph
Wednesday 10/18/23 @ 3:20 PM
✅
372kj
0rpm
0%
0mph
Saturday 10/2/21 @ 12:20 PM
✅
52kj
82rpm
36%
15mph
Thursday 9/22/22 @ 1:53 AM
42kj
75rpm
34%
13mph
Sunday 1/31/21 @ 3:13 PM
✅
78kj
68rpm
48%
18mph
Tuesday 9/20/22 @ 2:14 AM
63kj
57rpm
48%
15mph
Friday 7/29/22 @ 2:55 PM
✅
166kj
68rpm
43%
16mph
Saturday 7/16/22 @ 12:47 AM
152kj
68rpm
41%
15mph
Sunday 12/20/20 @ 8:56 PM
✅
184kj
75rpm
41%
16mph
Wednesday 5/18/22 @ 1:37 AM
174kj
73rpm
40%
15mph
Sunday 10/24/21 @ 1:10 PM
✅
198kj
76rpm
41%
16mph
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
Friday 1/1/21 @ 2:43 PM
✅
185kj
77rpm
42%
17mph
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
Wednesday 7/22/20 @ 11:27 PM
✅
342kj
75rpm
45%
18mph
Sunday 4/10/22 @ 1:26 AM
239kj
71rpm
40%
15mph
Workouts
152
kj
Saturday 7/16/22
174
kj
Wednesday 5/18/22
173
kj
Tuesday 5/17/22
144
kj
Sunday 4/10/22