Shake and Bake
Workouts
Friday 12/16/22 @ 9:35 PM
✅
71kj
77rpm
36%
15mph
Saturday 11/26/22 @ 2:7 AM
47kj
72rpm
31%
12mph
Saturday 9/11/21 @ 1:42 PM
✅
82kj
64rpm
51%
18mph
Friday 6/24/22 @ 1:6 AM
37kj
72rpm
33%
13mph
Friday 6/17/22 @ 10:50 AM
53kj
75rpm
38%
15mph
Tuesday 6/21/22 @ 1:51 PM
✅
60kj
74rpm
41%
16mph
Thursday 12/16/21 @ 10:6 PM
✅
84kj
81rpm
37%
16mph
Saturday 4/30/22 @ 12:13 PM
71kj
74rpm
37%
15mph
Saturday 3/5/22 @ 7:53 PM
✅
117kj
80rpm
38%
16mph
Thursday 4/21/22 @ 12:48 AM
96kj
69rpm
39%
15mph
Tuesday 3/8/22 @ 10:46 PM
✅
63kj
80rpm
40%
16mph
Saturday 3/12/22 @ 8:6 PM
46kj
77rpm
36%
14mph
Friday 1/8/21 @ 9:28 AM
✅
98kj
77rpm
42%
17mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Saturday 1/2/21 @ 2:59 PM
✅
89kj
79rpm
34%
14mph
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
Friday 8/21/20 @ 8:21 AM
147kj
70rpm
47%
17mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Saturday 4/25/20 @ 12:51 AM
113kj
71rpm
42%
15mph
Monday 4/27/20 @ 1:7 AM
✅
134kj
58rpm
52%
17mph