Shake and Bake
Workouts
Monday 10/24/22 @ 11:44 AM
✅
122kj
78rpm
33%
14mph
Sunday 10/16/22 @ 4:51 PM
87kj
75rpm
29%
12mph
Thursday 9/23/21 @ 11:16 AM
✅
102kj
71rpm
40%
15mph
Sunday 4/4/21 @ 2:58 AM
94kj
74rpm
37%
14mph
Saturday 7/10/21 @ 3:21 PM
89kj
78rpm
35%
14mph
Monday 7/5/21 @ 2:57 AM
✅
100kj
74rpm
37%
15mph
Wednesday 5/5/21 @ 12:9 PM
✅
141kj
75rpm
37%
14mph
Wednesday 4/21/21 @ 11:36 PM
74kj
50rpm
34%
10mph
Thursday 2/4/21 @ 12:8 PM
✅
136kj
73rpm
37%
14mph
Saturday 2/13/21 @ 6:12 PM
125kj
70rpm
36%
14mph
Monday 12/7/20 @ 2:44 PM
159kj
67rpm
43%
15mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Wednesday 2/10/21 @ 12:18 PM
✅
145kj
70rpm
40%
15mph
Wednesday 2/10/21 @ 12:40 AM
105kj
76rpm
37%
15mph
Tuesday 12/29/20 @ 1:22 PM
97kj
66rpm
41%
15mph
Thursday 7/30/20 @ 12:31 AM
✅
108kj
73rpm
39%
15mph
Thursday 8/13/20 @ 2:6 PM
147kj
76rpm
38%
15mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Monday 6/15/20 @ 11:13 AM
137kj
68rpm
40%
14mph
Thursday 6/11/20 @ 11:30 PM
✅
143kj
70rpm
38%
14mph
Workouts
159
kj
Monday 12/7/20
105
kj
Wednesday 2/10/21