Shake and Bake
Workouts
Friday 9/15/23 @ 10:20 AM
✅
62kj
83rpm
31%
14mph
Sunday 9/17/23 @ 12:10 PM
50kj
77rpm
31%
13mph
Sunday 4/17/22 @ 1:15 PM
✅
54kj
85rpm
29%
13mph
Saturday 3/25/23 @ 4:8 PM
47kj
64rpm
35%
12mph
Tuesday 8/9/22 @ 10:35 AM
✅
38kj
75rpm
33%
13mph
Sunday 1/8/23 @ 4:32 PM
32kj
62rpm
35%
12mph
Monday 12/12/22 @ 11:25 AM
✅
96kj
52rpm
53%
16mph
Saturday 9/25/21 @ 4:50 PM
75kj
56rpm
45%
15mph
Monday 2/21/22 @ 11:58 AM
✅
65kj
71rpm
37%
14mph
Sunday 10/23/22 @ 2:33 PM
57kj
62rpm
38%
13mph
Sunday 12/12/21 @ 1:19 PM
✅
57kj
76rpm
33%
13mph
Tuesday 6/14/22 @ 1:7 PM
53kj
65rpm
36%
13mph
Wednesday 11/3/21 @ 10:24 AM
✅
66kj
71rpm
37%
14mph
Wednesday 11/3/21 @ 4:24 PM
61kj
65rpm
38%
13mph