Shake and Bake
Workouts
Sunday 4/9/23 @ 12:56 PM
165kj
73rpm
40%
15mph
Sunday 4/9/23 @ 12:58 PM
✅
192kj
76rpm
41%
17mph
Sunday 8/28/22 @ 1:56 PM
✅
326kj
75rpm
39%
16mph
Sunday 8/28/22 @ 1:55 PM
133kj
71rpm
26%
10mph
Monday 5/24/21 @ 1:0 PM
80kj
79rpm
38%
15mph
Sunday 11/21/21 @ 1:49 PM
✅
109kj
78rpm
42%
18mph
Sunday 11/10/19 @ 7:44 PM
✅
74kj
75rpm
42%
17mph
Wednesday 7/7/21 @ 2:12 PM
65kj
59rpm
45%
13mph
Saturday 5/29/21 @ 2:47 PM
113kj
80rpm
38%
16mph
Sunday 6/20/21 @ 1:6 PM
✅
153kj
78rpm
43%
18mph
Thursday 4/1/21 @ 2:40 PM
100kj
81rpm
36%
15mph
Sunday 3/28/21 @ 3:6 PM
✅
117kj
80rpm
37%
16mph
Saturday 7/11/20 @ 4:52 PM
66kj
82rpm
33%
14mph
Sunday 11/8/20 @ 3:49 PM
✅
106kj
86rpm
39%
17mph
Thursday 2/27/20 @ 2:19 PM
178kj
72rpm
42%
16mph
Wednesday 8/26/20 @ 12:18 PM
✅
239kj
74rpm
46%
18mph
Saturday 5/30/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Saturday 5/30/20 @ 2:0 PM
✅
384kj
78rpm
54%
22mph
Wednesday 2/5/20 @ 3:20 PM
179kj
77rpm
40%
16mph
Wednesday 2/5/20 @ 3:27 PM
✅
271kj
78rpm
47%
19mph
Workouts
113
kj
Saturday 5/29/21
192
kj
Saturday 5/30/20