Shake and Bake

Workouts

Sunday 1/1/23 @ 2:58 PM
96kj
74rpm
38%
15mph
20 min Holiday Ride
Kendall Toole
Friday 12/23/22 @ 10:14 PM
152kj
77rpm
43%
18mph
Monday 12/13/21 @ 1:43 PM
168kj
79rpm
38%
16mph
30 min The Birthday Ride
Leanne Hainsby
Saturday 9/28/19 @ 11:50 AM
283kj
80rpm
47%
19mph
Sunday 6/27/21 @ 12:3 AM
179kj
79rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 10:25 PM
234kj
72rpm
47%
18mph
Wednesday 6/10/20 @ 12:29 PM
178kj
72rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 9:29 PM
204kj
63rpm
49%
17mph
Monday 1/20/20 @ 2:53 PM
112kj
78rpm
38%
15mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/29/20 @ 4:1 PM
128kj
74rpm
42%
17mph
Wednesday 3/11/20 @ 4:20 PM
178kj
76rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 2:3 PM
210kj
71rpm
46%
17mph
Saturday 2/22/20 @ 4:3 PM
203kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 12:17 PM
211kj
73rpm
44%
17mph
Wednesday 1/29/20 @ 3:22 PM
184kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/29/20 @ 3:30 PM
188kj
63rpm
46%
16mph
Thursday 1/9/20 @ 3:53 PM
100kj
83rpm
35%
15mph
20 min 90s Pop Ride
Robin Arzón
Thursday 1/16/20 @ 4:16 PM
134kj
78rpm
41%
17mph
Wednesday 1/1/20 @ 8:53 PM
128kj
77rpm
41%
16mph
20 min HIIT Ride
Emma Lovewell
Friday 1/3/20 @ 12:33 PM
161kj
84rpm
42%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
96 kj
Sunday 1/1/23
152 kj
Friday 12/23/22
30 min The Birthday Ride
Leanne Hainsby
168 kj
Monday 12/13/21
283 kj
Saturday 9/28/19
30 min Live DJ Ride
Cody Rigsby
179 kj
Sunday 6/27/21
234 kj
Sunday 6/27/21
30 min Billie Eilish Ride
Kendall Toole
178 kj
Wednesday 6/10/20
204 kj
Friday 1/24/20
20 min Low Impact Ride
Jenn Sherman
112 kj
Monday 1/20/20
128 kj
Wednesday 1/29/20
30 min 90s Ride
Cody Rigsby
178 kj
Wednesday 3/11/20
210 kj
Thursday 3/12/20
30 min Live DJ Ride
Cody Rigsby
203 kj
Saturday 2/22/20
211 kj
Saturday 2/22/20
30 min Intervals & Arms Ride
Jenn Sherman
184 kj
Wednesday 1/29/20
188 kj
Wednesday 1/29/20
20 min 90s Pop Ride
Robin Arzón
100 kj
Thursday 1/9/20
134 kj
Thursday 1/16/20
20 min HIIT Ride
Emma Lovewell
128 kj
Wednesday 1/1/20
161 kj
Friday 1/3/20