Shake and Bake

Workouts

Wednesday 10/27/21 @ 11:55 PM
255kj
75rpm
40%
16mph
45 min Elton John Ride
Jenn Sherman
Friday 10/29/21 @ 1:51 PM
295kj
76rpm
42%
17mph
Saturday 10/23/21 @ 2:58 PM
262kj
69rpm
43%
16mph
45 min Disco Ride
Hannah Corbin
Saturday 10/23/21 @ 2:59 PM
363kj
71rpm
47%
18mph
Tuesday 12/8/20 @ 11:9 PM
106kj
80rpm
37%
15mph
20 min 80s Ride
Denis Morton
Thursday 12/10/20 @ 3:43 PM
125kj
77rpm
41%
16mph
Saturday 10/10/20 @ 1:20 PM
175kj
66rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:32 PM
121kj
78rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 2:54 PM
144kj
76rpm
44%
17mph
Monday 1/20/20 @ 2:53 PM
112kj
78rpm
38%
15mph
20 min Low Impact Ride
Jenn Sherman
Monday 5/18/20 @ 2:26 PM
144kj
81rpm
41%
17mph
Friday 3/27/20 @ 3:57 PM
281kj
84rpm
38%
16mph
45 min Classic Rock Ride
Jess King
Wednesday 4/29/20 @ 1:45 PM
373kj
84rpm
43%
18mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 4:28 PM
187kj
83rpm
39%
16mph
Sunday 6/16/19 @ 1:49 PM
378kj
74rpm
42%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:54 PM
429kj
75rpm
44%
17mph
Saturday 11/23/19 @ 3:39 PM
117kj
73rpm
41%
16mph
20 min Climb Ride
Cody Rigsby
Monday 11/18/19 @ 2:26 PM
138kj
77rpm
43%
17mph

Workouts

45 min Elton John Ride
Jenn Sherman
255 kj
Wednesday 10/27/21
295 kj
Friday 10/29/21
45 min Disco Ride
Hannah Corbin
262 kj
Saturday 10/23/21
363 kj
Saturday 10/23/21
20 min 80s Ride
Denis Morton
106 kj
Tuesday 12/8/20
125 kj
Thursday 12/10/20
30 min World Mental Health Day Ride
Kendall Toole
175 kj
Saturday 10/10/20
kj
Saturday 10/10/20
20 min 90s Ride
Jenn Sherman
121 kj
Tuesday 5/5/20
144 kj
Wednesday 9/4/19
20 min Low Impact Ride
Jenn Sherman
112 kj
Monday 1/20/20
144 kj
Monday 5/18/20
45 min Classic Rock Ride
Jess King
281 kj
Friday 3/27/20
373 kj
Wednesday 4/29/20
30 min Together We Go Far Ride
Robin Arzón
163 kj
Wednesday 3/18/20
187 kj
Wednesday 3/18/20
60 min Epic Sing Along Ride
Jenn Sherman
378 kj
Sunday 6/16/19
429 kj
Sunday 6/16/19
20 min Climb Ride
Cody Rigsby
117 kj
Saturday 11/23/19
138 kj
Monday 11/18/19