Shake and Bake
Workouts
Saturday 1/28/23 @ 6:26 PM
162kj
76rpm
38%
15mph
Tuesday 2/21/23 @ 2:55 PM
✅
270kj
84rpm
44%
19mph
Thursday 12/29/22 @ 1:56 PM
89kj
78rpm
35%
14mph
Monday 12/19/22 @ 10:33 PM
✅
177kj
88rpm
42%
19mph
Wednesday 3/2/22 @ 12:54 PM
99kj
78rpm
37%
15mph
Tuesday 3/1/22 @ 10:28 PM
✅
183kj
86rpm
44%
19mph
Friday 2/18/22 @ 1:27 PM
80kj
70rpm
41%
15mph
Monday 2/14/22 @ 9:49 PM
✅
137kj
80rpm
47%
19mph
Tuesday 8/17/21 @ 2:12 PM
47kj
81rpm
35%
15mph
Wednesday 8/18/21 @ 10:32 PM
✅
67kj
82rpm
40%
17mph
Sunday 11/8/20 @ 2:26 PM
283kj
78rpm
41%
16mph
Sunday 11/8/20 @ 2:26 PM
✅
397kj
78rpm
47%
19mph
Sunday 9/27/20 @ 1:24 PM
186kj
74rpm
42%
16mph
Sunday 9/27/20 @ 1:20 PM
✅
287kj
72rpm
50%
19mph
Sunday 7/19/20 @ 5:55 PM
46kj
84rpm
33%
14mph
Saturday 6/6/20 @ 2:34 PM
✅
54kj
78rpm
37%
15mph
Sunday 5/31/20 @ 1:52 PM
201kj
73rpm
44%
17mph
Sunday 5/31/20 @ 1:54 PM
✅
265kj
73rpm
49%
19mph
Saturday 5/30/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Saturday 5/30/20 @ 1:56 PM
✅
258kj
77rpm
47%
19mph
Workouts
201
kj
Sunday 5/31/20
192
kj
Saturday 5/30/20