Shake and Bake
Workouts
Thursday 11/17/22 @ 1:46 PM
108kj
76rpm
38%
15mph
Thursday 10/20/22 @ 2:28 AM
✅
248kj
77rpm
53%
21mph
Thursday 9/22/22 @ 12:18 PM
71kj
77rpm
37%
15mph
Sunday 10/23/22 @ 5:47 PM
✅
140kj
78rpm
47%
19mph
Tuesday 1/11/22 @ 11:27 PM
147kj
78rpm
37%
15mph
Thursday 1/13/22 @ 2:54 AM
✅
337kj
74rpm
54%
21mph
Sunday 9/12/21 @ 11:56 AM
175kj
80rpm
39%
16mph
Sunday 9/12/21 @ 5:38 PM
✅
374kj
79rpm
53%
22mph
Tuesday 12/15/20 @ 2:5 PM
72kj
72rpm
38%
15mph
Monday 1/11/21 @ 1:24 AM
✅
113kj
76rpm
44%
18mph
Thursday 7/2/20 @ 5:24 PM
199kj
78rpm
41%
17mph
Sunday 7/5/20 @ 8:23 PM
✅
426kj
80rpm
55%
22mph
Saturday 5/23/20 @ 1:56 PM
176kj
77rpm
40%
16mph
Wednesday 5/27/20 @ 1:4 AM
✅
462kj
83rpm
56%
23mph
Wednesday 5/6/20 @ 2:43 PM
50kj
77rpm
37%
15mph
Saturday 5/2/20 @ 7:33 PM
✅
54kj
58rpm
45%
15mph
Wednesday 5/6/20 @ 12:43 PM
51kj
87rpm
33%
15mph
Saturday 5/2/20 @ 5:35 PM
✅
124kj
92rpm
47%
22mph
Tuesday 6/18/19 @ 11:49 AM
195kj
70rpm
44%
17mph
Sunday 6/16/19 @ 9:59 PM
✅
372kj
72rpm
56%
21mph
Workouts
176
kj
Saturday 5/23/20