Shake and Bake

Workouts

Sunday 3/20/22 @ 2:18 PM
71kj
75rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 5/7/22 @ 4:34 PM
53kj
66rpm
36%
13mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/14/21 @ 10:27 PM
57kj
62rpm
33%
11mph
Sunday 9/13/20 @ 1:25 PM
198kj
74rpm
45%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
115kj
63rpm
38%
13mph
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
20 min Pop Ride
Erik Jäger
Wednesday 7/15/20 @ 10:11 AM
67kj
61rpm
37%
12mph
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:1 PM
83kj
65rpm
39%
14mph
Thursday 3/5/20 @ 10:22 PM
275kj
70rpm
44%
16mph
45 min Climb Ride
Jenn Sherman
Thursday 3/5/20 @ 10:40 PM
139kj
62rpm
39%
13mph
Saturday 2/22/20 @ 4:3 PM
203kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 3:34 PM
121kj
65rpm
37%
13mph
Monday 8/19/19 @ 10:20 PM
173kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/19/19 @ 6:33 PM
95kj
49rpm
39%
10mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/30/19 @ 12:3 AM
91kj
67rpm
40%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
71 kj
Sunday 3/20/22
53 kj
Saturday 5/7/22
30 min Britney Spears Ride
Cody Rigsby
178 kj
Wednesday 7/15/20
114 kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
105 kj
Thursday 8/19/21
57 kj
Tuesday 9/14/21
30 min Yacht Rock Ride
Jenn Sherman
198 kj
Sunday 9/13/20
115 kj
Sunday 9/13/20
20 min Pop Ride
Erik Jäger
130 kj
Sunday 6/28/20
67 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
114 kj
Saturday 3/28/20
83 kj
Monday 3/30/20
45 min Climb Ride
Jenn Sherman
275 kj
Thursday 3/5/20
139 kj
Thursday 3/5/20
30 min Live DJ Ride
Cody Rigsby
203 kj
Saturday 2/22/20
121 kj
Saturday 2/22/20
30 min Intervals & Arms Ride
Cody Rigsby
173 kj
Monday 8/19/19
95 kj
Monday 8/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
127 kj
Saturday 7/27/19
91 kj
Tuesday 7/30/19