Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:16 PM
261kj
82rpm
44%
19mph
Wednesday 1/12/22 @ 10:56 AM
✅
304kj
84rpm
46%
20mph
Tuesday 12/14/21 @ 1:42 PM
260kj
85rpm
43%
18mph
Tuesday 12/14/21 @ 10:57 AM
✅
293kj
84rpm
44%
19mph
Saturday 12/12/20 @ 2:15 PM
642kj
86rpm
46%
20mph
Saturday 12/12/20 @ 4:58 PM
✅
682kj
84rpm
48%
21mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Friday 9/25/20 @ 12:37 PM
275kj
92rpm
41%
19mph
Monday 2/1/21 @ 1:17 PM
470kj
86rpm
45%
20mph
Tuesday 2/2/21 @ 12:4 PM
✅
497kj
81rpm
48%
20mph
Saturday 12/5/20 @ 2:9 PM
623kj
84rpm
46%
20mph
Sunday 12/6/20 @ 3:46 PM
✅
642kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 4:48 PM
✅
502kj
82rpm
48%
21mph
Tuesday 11/17/20 @ 12:29 PM
486kj
83rpm
47%
20mph
Monday 7/27/20 @ 5:59 PM
✅
305kj
89rpm
45%
20mph
Sunday 10/18/20 @ 2:2 PM
217kj
86rpm
39%
17mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Wednesday 10/14/20 @ 11:13 AM
409kj
85rpm
43%
19mph
Monday 2/17/20 @ 4:3 PM
✅
112kj
75rpm
44%
18mph
Friday 6/19/20 @ 9:52 PM
88kj
75rpm
40%
16mph
Workouts
261
kj
Wednesday 1/12/22
642
kj
Saturday 12/12/20
275
kj
Friday 9/25/20
217
kj
Sunday 10/18/20
409
kj
Wednesday 10/14/20