Shake and Bake
Workouts
Sunday 6/13/21 @ 3:47 PM
✅
245kj
89rpm
48%
22mph
Wednesday 7/20/22 @ 1:56 PM
154kj
85rpm
41%
18mph
Friday 3/13/20 @ 12:20 PM
✅
307kj
82rpm
46%
20mph
Wednesday 5/27/20 @ 2:36 PM
171kj
83rpm
36%
16mph
Thursday 1/6/22 @ 10:22 PM
✅
175kj
85rpm
43%
19mph
Sunday 1/2/22 @ 6:47 PM
82kj
81rpm
32%
14mph
Saturday 10/10/20 @ 4:45 PM
✅
671kj
85rpm
47%
20mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Monday 7/22/19 @ 4:3 PM
✅
329kj
90rpm
46%
21mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Sunday 6/7/20 @ 3:19 PM
✅
494kj
81rpm
49%
21mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Saturday 4/4/20 @ 3:41 PM
✅
292kj
81rpm
46%
20mph
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Saturday 2/15/20 @ 4:56 PM
✅
595kj
84rpm
46%
20mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Friday 9/20/19 @ 10:28 AM
✅
446kj
85rpm
45%
20mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Sunday 9/15/19 @ 1:36 PM
✅
570kj
83rpm
45%
19mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Workouts
124
kj
Wednesday 6/26/19
159
kj
Tuesday 4/28/20
323
kj
Monday 2/17/20
287
kj
Friday 9/20/19