Shake and Bake
Workouts
Saturday 7/4/20 @ 2:24 PM
✅
655kj
87rpm
47%
21mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Thursday 8/27/20 @ 11:59 PM
✅
285kj
85rpm
44%
19mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Thursday 1/30/20 @ 5:28 PM
✅
274kj
82rpm
45%
19mph
Thursday 12/10/20 @ 1:43 PM
165kj
82rpm
37%
15mph
Saturday 12/5/20 @ 2:9 PM
✅
623kj
84rpm
46%
20mph
Wednesday 12/2/20 @ 12:52 PM
366kj
79rpm
38%
16mph
Tuesday 8/11/20 @ 4:48 PM
✅
502kj
82rpm
48%
21mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Monday 7/27/20 @ 5:59 PM
✅
305kj
89rpm
45%
20mph
Thursday 10/15/20 @ 12:48 PM
147kj
89rpm
33%
15mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Monday 2/17/20 @ 4:3 PM
✅
112kj
75rpm
44%
18mph
Friday 8/7/20 @ 2:36 AM
71kj
76rpm
37%
15mph
Monday 6/1/20 @ 12:24 PM
✅
457kj
86rpm
45%
20mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
Thursday 5/30/19 @ 12:26 PM
✅
308kj
81rpm
49%
20mph
Thursday 5/30/19 @ 12:10 PM
164kj
78rpm
38%
15mph
Workouts
156
kj
Thursday 8/13/20
165
kj
Thursday 12/10/20
147
kj
Thursday 10/15/20
250
kj
Tuesday 8/4/20