Shake and Bake
Workouts
Sunday 6/13/21 @ 3:47 PM
245kj
89rpm
48%
22mph
Thursday 12/2/21 @ 1:43 PM
✅
276kj
92rpm
49%
23mph
Saturday 10/17/20 @ 11:31 AM
631kj
81rpm
49%
20mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Saturday 10/10/20 @ 4:45 PM
671kj
85rpm
47%
20mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Sunday 6/7/20 @ 3:19 PM
494kj
81rpm
49%
21mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Tuesday 6/2/20 @ 5:24 PM
284kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Thursday 4/9/20 @ 12:42 PM
314kj
87rpm
46%
20mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Sunday 5/3/20 @ 3:21 PM
167kj
85rpm
42%
19mph
Friday 4/24/20 @ 10:46 PM
✅
253kj
91rpm
48%
22mph
Saturday 4/4/20 @ 3:41 PM
292kj
81rpm
46%
20mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Friday 9/20/19 @ 10:28 AM
446kj
85rpm
45%
20mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Tuesday 9/3/19 @ 11:35 AM
503kj
83rpm
49%
21mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Workouts
631
kj
Saturday 10/17/20
284
kj
Tuesday 6/2/20
314
kj
Thursday 4/9/20
292
kj
Saturday 4/4/20