Shake and Bake
Workouts
Tuesday 5/17/22 @ 12:32 PM
220kj
80rpm
43%
17mph
Monday 5/16/22 @ 1:54 PM
✅
389kj
83rpm
52%
22mph
Friday 3/18/22 @ 12:17 PM
246kj
82rpm
43%
18mph
Wednesday 3/23/22 @ 5:16 PM
✅
445kj
81rpm
56%
23mph
Friday 12/17/21 @ 1:38 PM
237kj
78rpm
44%
18mph
Monday 12/13/21 @ 9:56 PM
✅
403kj
85rpm
52%
22mph
Monday 11/15/21 @ 1:10 PM
224kj
75rpm
44%
18mph
Wednesday 11/10/21 @ 5:10 AM
✅
388kj
78rpm
53%
22mph
Sunday 10/3/21 @ 1:37 PM
251kj
54rpm
47%
14mph
Wednesday 9/15/21 @ 3:28 AM
✅
483kj
67rpm
54%
20mph
Sunday 4/25/21 @ 1:32 PM
540kj
86rpm
43%
19mph
Friday 2/12/21 @ 2:24 AM
✅
736kj
90rpm
47%
22mph
Tuesday 3/2/21 @ 1:9 PM
235kj
78rpm
43%
17mph
Tuesday 1/26/21 @ 6:31 PM
✅
320kj
91rpm
44%
20mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Wednesday 2/3/21 @ 2:45 AM
42kj
74rpm
34%
14mph
Thursday 12/24/20 @ 12:48 PM
390kj
77rpm
46%
19mph
Tuesday 12/22/20 @ 9:57 PM
✅
533kj
75rpm
53%
21mph
Saturday 11/7/20 @ 12:58 PM
✅
719kj
91rpm
47%
21mph
Sunday 12/13/20 @ 1:38 AM
617kj
90rpm
44%
20mph
Workouts
246
kj
Friday 3/18/22
251
kj
Sunday 10/3/21
540
kj
Sunday 4/25/21
235
kj
Tuesday 3/2/21
390
kj
Thursday 12/24/20
617
kj
Sunday 12/13/20