Shake and Bake
Workouts
Thursday 12/28/23 @ 10:39 AM
166kj
62rpm
45%
16mph
Tuesday 12/26/23 @ 3:42 PM
✅
212kj
67rpm
46%
17mph
Saturday 2/12/22 @ 10:42 AM
✅
97kj
69rpm
39%
15mph
Tuesday 11/30/21 @ 10:5 AM
32kj
74rpm
35%
13mph
Tuesday 1/4/22 @ 11:16 AM
✅
82kj
69rpm
42%
16mph
Wednesday 12/22/21 @ 2:38 PM
68kj
68rpm
38%
14mph
Monday 1/3/22 @ 10:36 AM
138kj
64rpm
41%
14mph
Thursday 12/30/21 @ 11:0 AM
✅
149kj
68rpm
42%
15mph
Thursday 9/10/20 @ 3:34 PM
210kj
56rpm
56%
18mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Friday 4/24/20 @ 1:58 PM
205kj
73rpm
43%
17mph
Wednesday 4/29/20 @ 8:10 PM
✅
207kj
73rpm
42%
16mph
Wednesday 6/19/19 @ 11:27 PM
212kj
60rpm
43%
14mph
Friday 6/21/19 @ 5:44 PM
✅
262kj
0rpm
0%
0mph
Wednesday 3/6/19 @ 12:56 AM
✅
176kj
60rpm
48%
16mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Sunday 7/1/18 @ 2:48 PM
✅
354kj
58rpm
53%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 11:4 PM
✅
160kj
61rpm
44%
15mph
Monday 5/21/18 @ 5:54 PM
kj
rpm
%
0mph
Workouts
166
kj
Thursday 12/28/23
68
kj
Wednesday 12/22/21
138
kj
Monday 1/3/22
205
kj
Friday 4/24/20