Shake and Bake
Workouts
Thursday 9/10/20 @ 3:34 PM
210kj
56rpm
56%
18mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Sunday 5/3/20 @ 4:40 PM
159kj
61rpm
53%
18mph
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
205kj
73rpm
43%
17mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Wednesday 6/19/19 @ 11:27 PM
212kj
60rpm
43%
14mph
Wednesday 6/19/19 @ 11:28 PM
✅
364kj
76rpm
46%
18mph
Tuesday 2/19/19 @ 10:56 AM
235kj
52rpm
50%
15mph
Tuesday 2/19/19 @ 10:57 AM
✅
279kj
66rpm
44%
15mph
Tuesday 2/5/19 @ 10:56 AM
184kj
49rpm
47%
13mph
Tuesday 2/5/19 @ 10:56 AM
✅
261kj
68rpm
42%
15mph
Friday 12/21/18 @ 10:55 AM
221kj
57rpm
45%
15mph
Friday 12/21/18 @ 10:56 AM
✅
327kj
75rpm
44%
17mph
Wednesday 11/14/18 @ 10:58 AM
221kj
58rpm
45%
15mph
Wednesday 11/14/18 @ 10:55 AM
✅
354kj
80rpm
43%
18mph
Tuesday 7/10/18 @ 11:28 PM
✅
372kj
51rpm
62%
18mph
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
354kj
58rpm
53%
18mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Workouts
159
kj
Sunday 5/3/20
205
kj
Friday 4/24/20
287
kj
Tuesday 7/10/18