Shake and Bake
Workouts
Tuesday 1/12/21 @ 8:49 AM
91kj
69rpm
39%
14mph
Sunday 1/10/21 @ 3:20 PM
✅
134kj
86rpm
39%
17mph
Tuesday 7/14/20 @ 7:32 AM
76kj
79rpm
32%
13mph
Friday 5/15/20 @ 10:47 AM
✅
115kj
91rpm
35%
16mph
Monday 5/18/20 @ 12:13 PM
104kj
71rpm
39%
15mph
Monday 5/11/20 @ 1:48 PM
✅
155kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 1:55 PM
156kj
67rpm
42%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
260kj
87rpm
43%
19mph
Tuesday 8/6/19 @ 6:41 AM
149kj
68rpm
40%
15mph
Saturday 4/18/20 @ 8:33 AM
✅
276kj
85rpm
45%
19mph
Monday 4/13/20 @ 6:30 PM
100kj
65rpm
41%
14mph
Thursday 4/9/20 @ 1:44 PM
✅
132kj
80rpm
40%
17mph
Wednesday 3/11/20 @ 2:41 PM
94kj
68rpm
40%
14mph
Thursday 4/2/20 @ 10:21 AM
✅
126kj
84rpm
39%
16mph
Tuesday 3/31/20 @ 9:58 AM
57kj
60rpm
48%
15mph
Sunday 3/1/20 @ 10:35 AM
✅
70kj
76rpm
44%
17mph
Thursday 3/5/20 @ 5:40 AM
57kj
67rpm
44%
16mph
Sunday 3/1/20 @ 9:41 AM
✅
59kj
72rpm
42%
16mph
Thursday 12/5/19 @ 9:27 AM
78kj
72rpm
34%
13mph
Thursday 12/19/19 @ 2:35 PM
✅
124kj
81rpm
39%
16mph
Workouts
156
kj
Wednesday 4/22/20