Shake and Bake
Workouts
Monday 5/24/21 @ 5:12 AM
36kj
76rpm
32%
13mph
Wednesday 4/28/21 @ 12:21 PM
✅
88kj
96rpm
40%
19mph
Thursday 5/13/21 @ 5:54 AM
38kj
75rpm
33%
13mph
Tuesday 3/2/21 @ 1:32 PM
✅
98kj
92rpm
43%
20mph
Friday 2/14/20 @ 5:22 AM
✅
142kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 8:49 AM
91kj
69rpm
39%
14mph
Monday 1/11/21 @ 12:37 PM
✅
235kj
82rpm
50%
21mph
Thursday 1/7/21 @ 1:35 PM
83kj
71rpm
37%
14mph
Wednesday 12/23/20 @ 12:28 PM
✅
254kj
78rpm
54%
22mph
Monday 6/17/19 @ 8:16 AM
256kj
66rpm
41%
16mph
Wednesday 11/18/20 @ 2:43 PM
✅
449kj
87rpm
45%
20mph
Friday 3/27/20 @ 9:42 AM
146kj
66rpm
41%
14mph
Sunday 9/20/20 @ 11:14 AM
✅
337kj
85rpm
48%
21mph
Workouts
146
kj
Friday 3/27/20