Shake and Bake
VS
Workouts
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Wednesday 7/22/20 @ 1:45 PM
371kj
84rpm
42%
18mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Thursday 7/8/21 @ 1:43 PM
366kj
83rpm
42%
18mph
Monday 7/29/19 @ 6:8 PM
369kj
88rpm
41%
18mph
Tuesday 9/29/20 @ 1:29 PM
✅
401kj
86rpm
42%
19mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Tuesday 7/7/20 @ 1:33 PM
397kj
85rpm
42%
18mph
Sunday 4/12/20 @ 8:2 PM
361kj
87rpm
41%
18mph
Tuesday 12/10/19 @ 2:40 PM
✅
400kj
84rpm
44%
19mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Saturday 12/28/19 @ 4:21 PM
541kj
82rpm
45%
19mph
Friday 7/12/19 @ 5:29 PM
329kj
85rpm
41%
18mph
Thursday 7/11/19 @ 1:30 PM
✅
405kj
85rpm
44%
19mph
Thursday 12/5/19 @ 4:50 PM
348kj
81rpm
41%
16mph
Tuesday 8/20/19 @ 1:13 PM
✅
376kj
89rpm
41%
18mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Thursday 8/15/19 @ 1:37 PM
409kj
81rpm
45%
19mph
Tuesday 8/13/19 @ 7:44 PM
329kj
85rpm
40%
18mph
Sunday 7/28/19 @ 11:1 PM
✅
395kj
84rpm
43%
19mph
bajacolorado
CO/BCS
33
🔥
VS
amazonnthemtns
Colorado Springs
27
Workouts
371
kj
Wednesday 7/22/20
366
kj
Thursday 7/8/21
361
kj
Sunday 4/12/20
541
kj
Saturday 12/28/19
329
kj
Friday 7/12/19
348
kj
Thursday 12/5/19
329
kj
Tuesday 8/13/19