Shake and Bake
Workouts
Tuesday 8/13/19 @ 7:44 PM
✅
329kj
85rpm
40%
18mph
Saturday 10/17/20 @ 10:53 AM
312kj
77rpm
42%
17mph
Monday 7/29/19 @ 6:8 PM
✅
369kj
88rpm
41%
18mph
Sunday 10/4/20 @ 1:10 PM
324kj
77rpm
41%
17mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Saturday 9/19/20 @ 11:42 AM
423kj
73rpm
44%
17mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Thursday 9/3/20 @ 10:41 AM
303kj
78rpm
41%
17mph
Saturday 9/21/19 @ 4:9 PM
✅
231kj
90rpm
40%
18mph
Thursday 7/16/20 @ 5:2 PM
195kj
74rpm
42%
17mph
Wednesday 7/8/20 @ 8:16 PM
✅
293kj
83rpm
46%
20mph
Monday 6/29/20 @ 6:27 PM
225kj
79rpm
43%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Thursday 1/16/20 @ 7:6 PM
544kj
75rpm
40%
16mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Thursday 11/14/19 @ 12:59 PM
321kj
79rpm
42%
17mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Wednesday 1/1/20 @ 2:57 PM
176kj
80rpm
38%
16mph
Friday 7/12/19 @ 5:29 PM
✅
329kj
85rpm
41%
18mph
Thursday 12/26/19 @ 8:44 PM
250kj
81rpm
37%
16mph
Workouts
312
kj
Saturday 10/17/20
423
kj
Saturday 9/19/20
303
kj
Thursday 9/3/20
195
kj
Thursday 7/16/20
544
kj
Thursday 1/16/20
321
kj
Thursday 11/14/19
176
kj
Wednesday 1/1/20
250
kj
Thursday 12/26/19