Shake and Bake
Workouts
Saturday 3/28/20 @ 11:34 PM
✅
267kj
85rpm
44%
19mph
Friday 12/4/20 @ 12:33 PM
208kj
85rpm
39%
17mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Monday 9/21/20 @ 11:38 AM
455kj
80rpm
43%
18mph
Tuesday 9/10/19 @ 5:58 PM
328kj
92rpm
38%
18mph
Wednesday 9/16/20 @ 4:6 PM
✅
334kj
90rpm
39%
18mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Sunday 5/17/20 @ 4:54 PM
428kj
82rpm
41%
17mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Wednesday 4/29/20 @ 8:27 PM
411kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Monday 4/20/20 @ 5:8 PM
326kj
81rpm
41%
17mph
Sunday 4/12/20 @ 8:51 PM
✅
214kj
85rpm
39%
17mph
Wednesday 1/8/20 @ 8:26 PM
157kj
83rpm
36%
15mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Tuesday 3/31/20 @ 5:15 PM
313kj
79rpm
42%
17mph
Thursday 12/5/19 @ 4:50 PM
✅
348kj
81rpm
41%
16mph
Sunday 12/1/19 @ 4:35 PM
215kj
90rpm
32%
15mph
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Saturday 11/2/19 @ 11:49 AM
262kj
80rpm
34%
14mph
Workouts
208
kj
Friday 12/4/20
455
kj
Monday 9/21/20
328
kj
Tuesday 9/10/19
428
kj
Sunday 5/17/20
157
kj
Wednesday 1/8/20
215
kj
Sunday 12/1/19
262
kj
Saturday 11/2/19