Shake and Bake
Workouts
Sunday 9/27/20 @ 6:45 PM
359kj
87rpm
48%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 3/14/21 @ 7:49 PM
588kj
89rpm
49%
22mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 3/8/22 @ 10:17 AM
304kj
87rpm
45%
20mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Sunday 5/8/22 @ 6:39 PM
327kj
101rpm
42%
21mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Sunday 8/29/21 @ 8:11 PM
392kj
90rpm
48%
22mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Monday 1/14/19 @ 8:59 PM
614kj
84rpm
51%
22mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Sunday 5/6/18 @ 7:57 PM
683kj
82rpm
56%
23mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Monday 7/3/17 @ 11:28 AM
✅
873kj
85rpm
60%
26mph
Friday 2/2/18 @ 4:58 PM
705kj
93rpm
51%
24mph
Thursday 6/1/17 @ 8:35 AM
✅
624kj
81rpm
54%
23mph
Thursday 5/25/17 @ 10:55 AM
604kj
82rpm
53%
22mph
Sunday 3/19/17 @ 2:27 PM
✅
948kj
80rpm
59%
24mph
Sunday 3/19/17 @ 2:27 PM
769kj
95rpm
47%
22mph
Workouts
359
kj
Sunday 9/27/20
588
kj
Sunday 3/14/21
304
kj
Tuesday 3/8/22
327
kj
Sunday 5/8/22
392
kj
Sunday 8/29/21
614
kj
Monday 1/14/19
604
kj
Thursday 5/25/17