Shake and Bake

Workouts

Wednesday 1/26/22 @ 10:48 PM
241kj
75rpm
53%
21mph
20 min Country Ride
Olivia Amato
Wednesday 1/19/22 @ 1:15 PM
✅
306kj
84rpm
54%
23mph
Sunday 10/3/21 @ 9:27 PM
179kj
81rpm
44%
18mph
20 min Country Ride
Jess King
Monday 10/25/21 @ 12:51 PM
✅
337kj
83rpm
58%
24mph
Thursday 12/12/19 @ 11:20 PM
365kj
75rpm
45%
17mph
45 min Country Ride
Denis Morton
Tuesday 1/12/21 @ 5:4 PM
✅
657kj
85rpm
53%
23mph
Monday 12/14/20 @ 2:8 PM
273kj
79rpm
45%
18mph
30 min Outkast Ride
Denis Morton
Tuesday 1/5/21 @ 6:56 PM
✅
442kj
89rpm
52%
23mph
Monday 12/28/20 @ 2:31 PM
314kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:27 PM
✅
446kj
87rpm
53%
23mph
Saturday 11/21/20 @ 12:20 AM
70kj
87rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
Wednesday 11/4/20 @ 4:10 PM
✅
118kj
92rpm
46%
21mph
Monday 10/19/20 @ 12:41 AM
188kj
79rpm
46%
19mph
20 min Country Ride
Denis Morton
Monday 8/17/20 @ 4:16 PM
✅
261kj
83rpm
53%
22mph
Monday 1/6/20 @ 10:47 PM
440kj
80rpm
47%
19mph
45 min 90s Country Ride
Denis Morton
Tuesday 5/26/20 @ 1:30 PM
✅
712kj
88rpm
54%
24mph
Tuesday 1/28/20 @ 5:53 PM
✅
340kj
80rpm
50%
21mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 12:32 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 9:34 PM
321kj
83rpm
47%
20mph
30 min 80s Ride
Kendall Toole
Saturday 3/28/20 @ 2:25 PM
✅
403kj
89rpm
50%
22mph

Workouts

20 min Country Ride
Olivia Amato
241 kj
Wednesday 1/26/22
✅ 306 kj
Wednesday 1/19/22
20 min Country Ride
Jess King
179 kj
Sunday 10/3/21
✅ 337 kj
Monday 10/25/21
45 min Country Ride
Denis Morton
365 kj
Thursday 12/12/19
✅ 657 kj
Tuesday 1/12/21
30 min Outkast Ride
Denis Morton
273 kj
Monday 12/14/20
✅ 442 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
314 kj
Monday 12/28/20
✅ 446 kj
Saturday 12/26/20
10 min Low Impact Ride
Denis Morton
70 kj
Saturday 11/21/20
✅ 118 kj
Wednesday 11/4/20
20 min Country Ride
Denis Morton
188 kj
Monday 10/19/20
✅ 261 kj
Monday 8/17/20
45 min 90s Country Ride
Denis Morton
440 kj
Monday 1/6/20
✅ 712 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
✅ 340 kj
Tuesday 1/28/20
kj
Sunday 5/10/20
30 min 80s Ride
Kendall Toole
321 kj
Saturday 2/8/20
✅ 403 kj
Saturday 3/28/20