Shake and Bake
Workouts
Sunday 12/12/21 @ 9:21 PM
27kj
63rpm
22%
8mph
Saturday 12/11/21 @ 10:34 PM
✅
123kj
95rpm
35%
16mph
Monday 12/21/20 @ 5:47 PM
77kj
53rpm
37%
11mph
Friday 12/25/20 @ 1:32 PM
✅
193kj
83rpm
39%
17mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Monday 12/7/20 @ 11:32 PM
✅
138kj
76rpm
43%
17mph
Thursday 10/22/20 @ 12:46 PM
19kj
65rpm
17%
6mph
Monday 10/26/20 @ 10:50 AM
✅
117kj
83rpm
38%
16mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Thursday 10/15/20 @ 10:40 AM
✅
186kj
85rpm
39%
16mph
Saturday 9/26/20 @ 11:48 AM
15kj
61rpm
10%
5mph
Thursday 10/8/20 @ 10:47 AM
✅
139kj
83rpm
40%
17mph
Thursday 10/1/20 @ 6:52 PM
50kj
53rpm
18%
6mph
Saturday 8/29/20 @ 9:26 PM
✅
380kj
77rpm
42%
16mph
Thursday 8/6/20 @ 3:47 PM
9kj
70rpm
0%
5mph
Monday 1/6/20 @ 11:45 AM
✅
125kj
58rpm
41%
12mph
Friday 4/24/20 @ 2:11 PM
22kj
64rpm
20%
7mph
Friday 4/24/20 @ 9:30 PM
✅
242kj
101rpm
38%
18mph
Monday 3/4/19 @ 6:29 PM
61kj
83rpm
24%
11mph
Tuesday 3/5/19 @ 10:55 AM
✅
193kj
78rpm
41%
17mph
Workouts
22
kj
Friday 4/24/20