Shake and Bake
VS
Workouts
Friday 8/4/23 @ 9:9 AM
132kj
57rpm
43%
14mph
Wednesday 12/8/21 @ 4:40 PM
✅
204kj
69rpm
44%
17mph
Thursday 5/4/23 @ 10:4 PM
94kj
58rpm
37%
12mph
Saturday 5/6/23 @ 1:19 PM
✅
193kj
66rpm
44%
16mph
Friday 11/26/21 @ 10:46 PM
38kj
63rpm
31%
11mph
Thursday 5/19/22 @ 11:40 PM
✅
86kj
77rpm
38%
16mph
Tuesday 1/11/22 @ 3:48 PM
39kj
53rpm
32%
10mph
Wednesday 1/5/22 @ 10:28 PM
✅
137kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 6:37 PM
9kj
61rpm
0%
5mph
Sunday 9/20/20 @ 7:20 PM
✅
108kj
82rpm
41%
17mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Monday 7/20/20 @ 2:53 PM
✅
227kj
75rpm
45%
18mph
Saturday 3/7/20 @ 4:50 PM
30kj
69rpm
22%
8mph
Saturday 3/14/20 @ 4:48 PM
✅
129kj
71rpm
43%
16mph
Friday 1/17/20 @ 7:11 PM
48kj
68rpm
24%
9mph
Sunday 1/26/20 @ 8:15 PM
✅
261kj
67rpm
51%
19mph
Saturday 1/18/20 @ 5:37 PM
64kj
71rpm
26%
10mph
Sunday 1/19/20 @ 1:35 PM
✅
215kj
75rpm
44%
17mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
Sunday 5/19/19 @ 10:37 PM
✅
192kj
75rpm
42%
16mph
bahstonstrong
RN in MA ⚓️
1
VS
bostonbeastmom
Boston Strong
76
🔥
Workouts
39
kj
Tuesday 1/11/22