Shake and Bake
Workouts
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Sunday 11/3/19 @ 2:20 AM
✅
211kj
84rpm
39%
17mph
Friday 12/24/21 @ 2:26 PM
22kj
61rpm
25%
8mph
Wednesday 12/29/21 @ 4:54 PM
✅
99kj
78rpm
42%
17mph
Monday 12/13/21 @ 4:4 PM
45kj
64rpm
24%
8mph
Sunday 12/12/21 @ 8:38 PM
✅
168kj
74rpm
40%
16mph
Wednesday 3/10/21 @ 12:23 AM
154kj
54rpm
49%
15mph
Thursday 3/18/21 @ 11:3 PM
✅
169kj
67rpm
42%
15mph
Thursday 3/26/20 @ 6:44 PM
15kj
62rpm
14%
6mph
Saturday 3/28/20 @ 12:39 AM
✅
152kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Thursday 4/23/20 @ 12:50 AM
✅
242kj
79rpm
44%
18mph
Sunday 1/26/20 @ 2:53 PM
68kj
80rpm
18%
8mph
Sunday 1/26/20 @ 3:4 PM
✅
282kj
78rpm
41%
17mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Saturday 7/6/19 @ 9:51 PM
✅
306kj
78rpm
42%
17mph
Friday 5/17/19 @ 5:3 PM
23kj
59rpm
22%
7mph
Thursday 6/27/19 @ 11:47 PM
✅
134kj
85rpm
39%
17mph
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
Tuesday 5/28/19 @ 10:39 PM
✅
173kj
74rpm
41%
16mph
Workouts
154
kj
Wednesday 3/10/21
34
kj
Wednesday 4/22/20
181
kj
Thursday 7/4/19