Shake and Bake
Workouts
Friday 10/9/20 @ 5:13 PM
26kj
60rpm
24%
8mph
Saturday 11/14/20 @ 6:43 PM
✅
120kj
87rpm
37%
16mph
Thursday 10/1/20 @ 6:52 PM
50kj
53rpm
18%
6mph
Monday 8/31/20 @ 3:54 PM
✅
391kj
85rpm
39%
17mph
Friday 9/11/20 @ 4:50 PM
9kj
60rpm
0%
5mph
Friday 9/11/20 @ 4:49 PM
✅
95kj
84rpm
39%
17mph
Saturday 6/27/20 @ 1:44 PM
33kj
68rpm
18%
7mph
Tuesday 8/18/20 @ 5:5 PM
✅
172kj
88rpm
36%
16mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Thursday 8/13/20 @ 4:50 PM
✅
182kj
84rpm
38%
16mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Sunday 6/28/20 @ 5:25 PM
✅
299kj
86rpm
39%
17mph
Tuesday 1/8/19 @ 5:12 PM
234kj
72rpm
40%
15mph
Thursday 11/22/18 @ 6:37 PM
✅
323kj
85rpm
40%
17mph
Saturday 12/29/18 @ 2:0 PM
✅
331kj
53rpm
57%
17mph
Tuesday 1/1/19 @ 6:56 PM
247kj
79rpm
38%
16mph
Saturday 12/22/18 @ 6:31 PM
✅
217kj
63rpm
53%
17mph
Monday 12/24/18 @ 7:0 PM
216kj
86rpm
40%
18mph
Tuesday 12/11/18 @ 3:52 PM
84kj
76rpm
33%
13mph
Tuesday 12/4/18 @ 7:13 PM
✅
140kj
86rpm
40%
17mph
Workouts
181
kj
Thursday 7/4/19