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Shake and Bake
bahstonstrong
RN in MA ⚓️
4
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
57 🔥
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
Sunday 12/10/23 @ 11:50 AM
60
kj
54
rpm
32
%
10
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 11:29 AM
✅
197
kj
75
rpm
42
%
17
mph
Saturday 7/18/20 @ 1:27 PM
1
kj
58
rpm
23
%
7
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/7/23 @ 4:39 AM
✅
65
kj
60
rpm
41
%
14
mph
Tuesday 4/16/19 @ 6:29 PM
29
kj
73
rpm
11
%
6
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 6/14/22 @ 10:53 AM
✅
139
kj
74
rpm
36
%
14
mph
Friday 11/26/21 @ 10:46 PM
✅
38
kj
63
rpm
31
%
11
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 12/2/21 @ 10:40 AM
5
kj
75
rpm
35
%
14
mph
Tuesday 4/9/19 @ 6:11 PM
19
kj
78
rpm
5
%
6
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 4/9/19 @ 12:29 AM
✅
112
kj
78
rpm
38
%
16
mph
Saturday 3/9/19 @ 2:42 PM
133
kj
73
rpm
36
%
14
mph
30 min Women's History Ride
Robin Arzón
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Wednesday 3/13/19 @ 7:50 PM
✅
230
kj
77
rpm
44
%
18
mph
Monday 1/28/19 @ 9:29 PM
23
kj
69
rpm
14
%
7
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 2/21/19 @ 8:52 PM
✅
88
kj
73
rpm
36
%
14
mph
Saturday 2/2/19 @ 8:59 PM
103
kj
65
rpm
42
%
15
mph
20 min 80s Ride
Alex Toussaint
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Thursday 1/24/19 @ 9:23 PM
✅
161
kj
82
rpm
43
%
18
mph
Sunday 1/20/19 @ 5:6 PM
✅
160
kj
75
rpm
39
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/16/18 @ 11:0 AM
kj
rpm
%
0
mph
Thursday 12/13/18 @ 7:26 PM
245
kj
76
rpm
38
%
15
mph
45 min All for One Ride
All Instructors
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Share
Sunday 7/1/18 @ 9:9 PM
✅
332
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bahstonstrong
RN in MA ⚓️
4
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
57 🔥
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
60
kj
Sunday 12/10/23
✅
197
kj
Monday 12/11/23
15 min Low Impact Ride
Emma Lovewell
View Class
Share
1
kj
Saturday 7/18/20
✅
65
kj
Wednesday 6/7/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
29
kj
Tuesday 4/16/19
✅
139
kj
Tuesday 6/14/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
38
kj
Friday 11/26/21
5
kj
Thursday 12/2/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
19
kj
Tuesday 4/9/19
✅
112
kj
Tuesday 4/9/19
30 min Women's History Ride
Robin Arzón
View Class
Share
133
kj
Saturday 3/9/19
✅
230
kj
Wednesday 3/13/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
23
kj
Monday 1/28/19
✅
88
kj
Thursday 2/21/19
20 min 80s Ride
Alex Toussaint
View Class
Share
103
kj
Saturday 2/2/19
✅
161
kj
Thursday 1/24/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
160
kj
Sunday 1/20/19
kj
Friday 2/16/18
45 min All for One Ride
All Instructors
View Class
Share
245
kj
Thursday 12/13/18
✅
332
kj
Sunday 7/1/18
Previous Workouts
Next Workouts