Shake and Bake
VS
Workouts
Wednesday 11/17/21 @ 5:55 PM
20kj
62rpm
24%
8mph
Saturday 7/3/21 @ 6:54 PM
✅
216kj
88rpm
51%
22mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Saturday 9/26/20 @ 11:48 AM
15kj
61rpm
10%
5mph
Wednesday 9/23/20 @ 11:57 PM
✅
263kj
74rpm
56%
21mph
Thursday 8/6/20 @ 3:47 PM
9kj
70rpm
0%
5mph
Monday 8/5/19 @ 6:50 PM
✅
260kj
54rpm
50%
15mph
Friday 7/24/20 @ 11:3 AM
13kj
57rpm
19%
6mph
Wednesday 7/22/20 @ 10:58 PM
✅
231kj
66rpm
64%
22mph
Wednesday 7/22/20 @ 5:54 PM
22kj
60rpm
20%
7mph
Wednesday 7/22/20 @ 10:20 PM
✅
132kj
82rpm
39%
16mph
Wednesday 6/17/20 @ 7:26 PM
10kj
67rpm
0%
5mph
Tuesday 6/23/20 @ 9:32 PM
✅
178kj
87rpm
48%
21mph
Friday 2/21/20 @ 5:32 PM
40kj
66rpm
22%
8mph
Friday 2/21/20 @ 5:27 PM
✅
428kj
77rpm
57%
22mph
Wednesday 7/3/19 @ 2:53 PM
13kj
71rpm
20%
8mph
Tuesday 2/18/20 @ 1:49 AM
✅
89kj
100rpm
39%
19mph
Thursday 1/2/20 @ 5:29 PM
175kj
65rpm
46%
16mph
Thursday 1/2/20 @ 11:56 PM
✅
217kj
65rpm
43%
15mph
bahstonstrong
RN in MA ⚓️
0
VS
2armyvetsstrong
(:SPREADLOVE:)
65
🔥
Workouts
20
kj
Wednesday 11/17/21