Shake and Bake

Workouts

Wednesday 10/6/21 @ 10:28 PM
✅
344kj
69rpm
47%
18mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Thursday 11/4/21 @ 5:17 PM
224kj
77rpm
37%
15mph
Monday 7/12/21 @ 2:34 AM
✅
239kj
66rpm
50%
18mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Wednesday 9/22/21 @ 12:6 PM
173kj
73rpm
41%
16mph
Wednesday 3/17/21 @ 11:29 PM
✅
230kj
73rpm
45%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
Saturday 3/6/21 @ 12:27 AM
✅
231kj
69rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Wednesday 2/3/21 @ 11:16 AM
✅
333kj
67rpm
48%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 5/16/20 @ 8:24 PM
287kj
80rpm
40%
17mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 344 kj
Wednesday 10/6/21
224 kj
Thursday 11/4/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
✅ 239 kj
Monday 7/12/21
173 kj
Wednesday 9/22/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 230 kj
Wednesday 3/17/21
193 kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 231 kj
Saturday 3/6/21
199 kj
Tuesday 3/9/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 333 kj
Wednesday 2/3/21
287 kj
Saturday 5/16/20