Shake and Bake
Workouts
Saturday 7/17/21 @ 1:17 AM
✅
175kj
62rpm
55%
18mph
Sunday 7/4/21 @ 12:9 PM
173kj
59rpm
59%
19mph
Friday 7/23/21 @ 12:34 AM
366kj
68rpm
50%
18mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Thursday 8/5/21 @ 6:50 PM
✅
235kj
69rpm
49%
18mph
Friday 9/4/20 @ 11:11 AM
209kj
69rpm
47%
17mph
Thursday 7/15/21 @ 12:54 AM
✅
249kj
67rpm
50%
18mph
Thursday 7/8/21 @ 10:32 AM
222kj
60rpm
54%
17mph
Sunday 5/23/21 @ 12:0 PM
314kj
68rpm
46%
17mph
Tuesday 5/25/21 @ 10:30 AM
✅
333kj
63rpm
52%
17mph
Monday 5/3/21 @ 11:42 PM
✅
245kj
65rpm
49%
18mph
Thursday 4/29/21 @ 11:42 AM
243kj
66rpm
52%
18mph
Monday 1/25/21 @ 11:17 AM
308kj
64rpm
48%
17mph
Friday 4/30/21 @ 10:28 AM
✅
316kj
68rpm
48%
17mph
Monday 3/1/21 @ 11:18 AM
340kj
66rpm
49%
17mph
Monday 3/1/21 @ 11:30 AM
✅
358kj
65rpm
54%
18mph
Sunday 2/28/21 @ 2:54 AM
360kj
71rpm
48%
18mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Friday 2/12/21 @ 11:21 AM
✅
325kj
68rpm
46%
17mph
Saturday 9/19/20 @ 10:36 AM
282kj
70rpm
44%
16mph
Workouts
173
kj
Sunday 7/4/21
209
kj
Friday 9/4/20
222
kj
Thursday 7/8/21
360
kj
Sunday 2/28/21