Shake and Bake
Workouts
Wednesday 12/28/22 @ 3:45 PM
197kj
71rpm
43%
16mph
Saturday 1/7/23 @ 3:15 PM
✅
204kj
77rpm
42%
17mph
Wednesday 8/24/22 @ 9:50 AM
✅
221kj
63rpm
49%
17mph
Saturday 10/23/21 @ 6:29 PM
213kj
74rpm
44%
17mph
Friday 3/18/22 @ 10:43 AM
215kj
69rpm
46%
17mph
Friday 5/20/22 @ 6:41 PM
✅
218kj
81rpm
42%
17mph
Monday 9/27/21 @ 11:27 PM
✅
380kj
71rpm
48%
18mph
Tuesday 10/26/21 @ 10:8 PM
301kj
76rpm
42%
17mph
Saturday 5/1/21 @ 11:28 AM
✅
333kj
73rpm
45%
17mph
Tuesday 4/27/21 @ 9:35 PM
323kj
79rpm
43%
17mph
Saturday 4/10/21 @ 1:55 PM
220kj
67rpm
46%
17mph
Thursday 4/15/21 @ 10:10 PM
✅
252kj
74rpm
47%
19mph
Monday 3/29/21 @ 11:29 PM
✅
243kj
72rpm
47%
18mph
Friday 4/9/21 @ 3:55 PM
230kj
75rpm
45%
18mph
Sunday 3/28/21 @ 10:50 PM
223kj
69rpm
46%
17mph
Friday 2/19/21 @ 9:14 PM
✅
230kj
79rpm
44%
18mph
Monday 2/15/21 @ 2:9 AM
✅
251kj
70rpm
49%
18mph
Thursday 1/14/21 @ 5:0 PM
210kj
77rpm
44%
18mph
Monday 1/25/21 @ 1:26 AM
✅
262kj
68rpm
51%
18mph
Monday 1/25/21 @ 6:0 PM
236kj
76rpm
45%
18mph
Workouts
197
kj
Wednesday 12/28/22
213
kj
Saturday 10/23/21
220
kj
Saturday 4/10/21
230
kj
Friday 4/9/21
223
kj
Sunday 3/28/21