Shake and Bake
Workouts
Monday 5/30/22 @ 4:13 PM
✅
180kj
80rpm
46%
19mph
Monday 6/13/22 @ 7:51 PM
127kj
79rpm
41%
16mph
Monday 2/1/21 @ 10:39 PM
459kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 2:49 PM
✅
467kj
90rpm
40%
18mph
Sunday 2/14/21 @ 10:41 PM
✅
356kj
79rpm
44%
18mph
Tuesday 5/11/21 @ 6:15 PM
344kj
85rpm
41%
18mph
Sunday 3/14/21 @ 6:44 PM
✅
409kj
78rpm
48%
19mph
Wednesday 3/17/21 @ 4:7 PM
354kj
80rpm
44%
18mph
Sunday 2/21/21 @ 10:41 PM
485kj
79rpm
44%
18mph
Monday 2/22/21 @ 5:22 PM
✅
536kj
83rpm
44%
19mph
Friday 12/25/20 @ 12:54 AM
422kj
73rpm
45%
17mph
Sunday 9/27/20 @ 3:55 PM
✅
478kj
74rpm
48%
19mph
Tuesday 4/7/20 @ 5:28 PM
✅
247kj
78rpm
45%
18mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Sunday 12/15/19 @ 5:42 PM
404kj
78rpm
42%
17mph
Monday 4/13/20 @ 3:25 PM
✅
460kj
82rpm
42%
18mph
Monday 12/23/19 @ 7:2 PM
✅
95kj
66rpm
54%
20mph
Wednesday 1/22/20 @ 3:31 PM
79kj
74rpm
48%
19mph
Friday 12/20/19 @ 2:54 PM
✅
170kj
74rpm
48%
19mph
Friday 12/20/19 @ 2:57 PM
139kj
70rpm
45%
17mph
Workouts
459
kj
Monday 2/1/21
344
kj
Tuesday 5/11/21
354
kj
Wednesday 3/17/21
211
kj
Tuesday 6/16/20