Shake and Bake

Workouts

Friday 12/18/20 @ 10:42 PM
344kj
87rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
Wednesday 3/9/22 @ 4:13 PM
353kj
73rpm
46%
17mph
45 min 2000s Pop Ride
Ally Love
Sunday 3/6/22 @ 4:54 PM
589kj
77rpm
55%
22mph
Monday 1/3/22 @ 4:1 PM
1kj
45rpm
44%
11mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 3:6 PM
571kj
72rpm
57%
22mph
Friday 12/17/21 @ 7:17 PM
173kj
70rpm
51%
19mph
20 min Climb Ride
Jenn Sherman
Wednesday 12/15/21 @ 3:51 PM
250kj
70rpm
58%
22mph
Monday 3/16/20 @ 9:13 PM
225kj
73rpm
46%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:18 PM
517kj
89rpm
56%
25mph
Thursday 3/12/20 @ 2:3 PM
210kj
71rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:24 PM
386kj
73rpm
57%
22mph
Monday 3/9/20 @ 4:32 PM
211kj
81rpm
42%
17mph
30 min Tabata Ride
Alex Toussaint
Monday 3/9/20 @ 4:27 PM
420kj
85rpm
53%
23mph
Saturday 2/22/20 @ 12:17 PM
211kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/25/20 @ 5:2 PM
430kj
80rpm
55%
23mph
Wednesday 1/29/20 @ 4:1 PM
128kj
74rpm
42%
17mph
20 min Low Impact Ride
Jenn Sherman
Friday 1/24/20 @ 6:2 PM
260kj
76rpm
55%
22mph
Sunday 9/22/19 @ 8:27 PM
225kj
77rpm
44%
17mph
30 min Country Ride
Matt Wilpers
Monday 9/23/19 @ 4:11 PM
392kj
74rpm
57%
22mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
344 kj
Friday 12/18/20
607 kj
Thursday 11/26/20
45 min 2000s Pop Ride
Ally Love
353 kj
Wednesday 3/9/22
589 kj
Sunday 3/6/22
45 min JKE: New Year's Eve Special
Jess King
1 kj
Monday 1/3/22
571 kj
Friday 12/31/21
20 min Climb Ride
Jenn Sherman
173 kj
Friday 12/17/21
250 kj
Wednesday 12/15/21
30 min Together We Go Far Ride
Robin Arzón
225 kj
Monday 3/16/20
517 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
210 kj
Thursday 3/12/20
386 kj
Wednesday 3/11/20
30 min Tabata Ride
Alex Toussaint
211 kj
Monday 3/9/20
420 kj
Monday 3/9/20
30 min Live DJ Ride
Cody Rigsby
211 kj
Saturday 2/22/20
430 kj
Tuesday 2/25/20
20 min Low Impact Ride
Jenn Sherman
128 kj
Wednesday 1/29/20
260 kj
Friday 1/24/20
30 min Country Ride
Matt Wilpers
225 kj
Sunday 9/22/19
392 kj
Monday 9/23/19