Shake and Bake
Workouts
Thursday 12/24/20 @ 7:52 PM
✅
202kj
80rpm
41%
16mph
Saturday 12/19/20 @ 2:51 PM
176kj
82rpm
38%
16mph
Saturday 10/24/20 @ 9:53 PM
✅
187kj
87rpm
44%
19mph
Sunday 5/24/20 @ 3:18 PM
177kj
83rpm
44%
19mph
Sunday 7/5/20 @ 9:34 PM
✅
344kj
72rpm
47%
18mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Monday 4/6/20 @ 10:23 PM
✅
383kj
72rpm
49%
19mph
Saturday 6/6/20 @ 3:3 PM
274kj
70rpm
42%
16mph
Wednesday 5/20/20 @ 2:46 PM
✅
186kj
71rpm
43%
16mph
Saturday 5/23/20 @ 12:22 AM
154kj
56rpm
43%
13mph
Monday 12/23/19 @ 7:17 PM
✅
197kj
67rpm
45%
16mph
Wednesday 5/6/20 @ 10:30 PM
144kj
58rpm
40%
12mph
Wednesday 2/12/20 @ 4:30 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 3:15 PM
✅
176kj
70rpm
42%
15mph
Saturday 3/28/20 @ 2:1 PM
✅
208kj
67rpm
48%
17mph
Saturday 4/4/20 @ 2:26 PM
173kj
68rpm
43%
15mph
Friday 1/31/20 @ 4:18 PM
✅
186kj
73rpm
42%
16mph
Wednesday 2/5/20 @ 5:40 PM
173kj
72rpm
41%
16mph
Saturday 12/21/19 @ 7:34 PM
✅
229kj
70rpm
47%
18mph
Monday 12/23/19 @ 2:54 PM
148kj
64rpm
40%
13mph
Workouts
176
kj
Saturday 12/19/20
235
kj
Thursday 7/9/20
274
kj
Saturday 6/6/20
154
kj
Saturday 5/23/20