Ricky
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Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
62 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
20
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 12:23 AM
263
kj
84
rpm
42
%
18
mph
30 min Tabata Ride
Ally Love
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Tuesday 12/14/21 @ 5:2 PM
✅
300
kj
76
rpm
48
%
20
mph
Monday 1/6/20 @ 11:57 AM
✅
369
kj
72
rpm
48
%
18
mph
45 min HIIT & Hills Ride
Ally Love
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Share
Thursday 7/29/21 @ 1:9 PM
341
kj
69
rpm
47
%
17
mph
Monday 2/22/21 @ 10:56 PM
✅
213
kj
67
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 2/18/21 @ 12:58 PM
132
kj
60
rpm
42
%
14
mph
Friday 1/22/21 @ 10:57 PM
✅
341
kj
61
rpm
49
%
16
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 1/21/21 @ 10:58 AM
207
kj
62
rpm
41
%
14
mph
Sunday 1/3/21 @ 11:24 PM
✅
215
kj
66
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Sunday 1/3/21 @ 4:36 PM
130
kj
65
rpm
39
%
14
mph
Tuesday 4/7/20 @ 5:28 PM
✅
247
kj
78
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
Friday 8/21/20 @ 10:14 PM
✅
211
kj
0
rpm
0
%
0
mph
20 min HIIT Ride
Ally Love
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Share
Monday 7/20/20 @ 5:4 PM
88
kj
51
rpm
46
%
13
mph
Friday 1/10/20 @ 2:23 PM
✅
143
kj
78
rpm
49
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 5/26/20 @ 4:34 PM
98
kj
72
rpm
43
%
16
mph
Monday 4/27/20 @ 9:47 PM
✅
164
kj
80
rpm
45
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 10:13 PM
151
kj
70
rpm
47
%
18
mph
Wednesday 12/18/19 @ 1:51 PM
✅
161
kj
71
rpm
48
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Friday 12/20/19 @ 10:43 PM
149
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
62 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
20
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
263
kj
Saturday 12/18/21
✅
300
kj
Tuesday 12/14/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
369
kj
Monday 1/6/20
341
kj
Thursday 7/29/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
213
kj
Monday 2/22/21
132
kj
Thursday 2/18/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
341
kj
Friday 1/22/21
207
kj
Thursday 1/21/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
215
kj
Sunday 1/3/21
130
kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
247
kj
Tuesday 4/7/20
166
kj
Friday 10/9/20
20 min HIIT Ride
Ally Love
View Class
Share
✅
211
kj
Friday 8/21/20
88
kj
Monday 7/20/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
143
kj
Friday 1/10/20
98
kj
Tuesday 5/26/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
164
kj
Monday 4/27/20
151
kj
Wednesday 4/15/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
161
kj
Wednesday 12/18/19
149
kj
Friday 12/20/19
Previous Workouts
Next Workouts