Shake and Bake

Workouts

Saturday 11/20/21 @ 7:49 PM
123kj
80rpm
39%
16mph
20 min Recovery Ride
Bradley Rose
Sunday 11/21/21 @ 10:15 PM
148kj
84rpm
41%
18mph
Tuesday 12/22/20 @ 5:30 PM
63kj
85rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/14/21 @ 2:12 PM
70kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 5:2 PM
211kj
76rpm
43%
17mph
30 min Low Impact Ride
Emma Lovewell
Saturday 2/20/21 @ 2:14 PM
229kj
80rpm
43%
18mph
Saturday 2/13/21 @ 6:39 PM
97kj
80rpm
40%
17mph
15 min Low Impact Ride
Alex Toussaint
Monday 2/1/21 @ 7:27 PM
105kj
81rpm
41%
17mph
Friday 7/10/20 @ 5:1 PM
108kj
77rpm
43%
17mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 1/20/21 @ 8:44 PM
110kj
78rpm
43%
18mph
Friday 1/15/21 @ 5:48 PM
87kj
71rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 7:26 PM
118kj
78rpm
45%
18mph
Thursday 12/31/20 @ 4:26 PM
216kj
75rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Friday 1/8/21 @ 5:26 PM
379kj
73rpm
43%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 12/27/20 @ 2:1 PM
530kj
77rpm
47%
19mph
Thursday 11/26/20 @ 3:56 PM
341kj
74rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 4:30 PM
403kj
88rpm
43%
19mph
Thursday 10/15/20 @ 4:11 PM
225kj
69rpm
48%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/20/20 @ 6:25 PM
241kj
72rpm
47%
18mph

Workouts

20 min Recovery Ride
Bradley Rose
123 kj
Saturday 11/20/21
148 kj
Sunday 11/21/21
10 min Low Impact Ride
Alex Toussaint
63 kj
Tuesday 12/22/20
70 kj
Sunday 3/14/21
30 min Low Impact Ride
Emma Lovewell
211 kj
Tuesday 12/1/20
229 kj
Saturday 2/20/21
15 min Low Impact Ride
Alex Toussaint
97 kj
Saturday 2/13/21
105 kj
Monday 2/1/21
15 min Low Impact Ride
Leanne Hainsby
108 kj
Friday 7/10/20
110 kj
Wednesday 1/20/21
15 min Latin Ride
Cody Rigsby
87 kj
Friday 1/15/21
118 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
216 kj
Thursday 12/31/20
204 kj
Saturday 1/9/21
60 min Epic Sing Along Ride
Jenn Sherman
379 kj
Friday 1/8/21
530 kj
Sunday 12/27/20
45 min Turkey Burn Ride
Robin Arzón
341 kj
Thursday 11/26/20
403 kj
Friday 11/27/20
30 min World Mental Health Day Ride
Kendall Toole
225 kj
Thursday 10/15/20
241 kj
Tuesday 10/20/20