Shake and Bake

Workouts

Saturday 5/21/22 @ 7:37 PM
220kj
83rpm
41%
18mph
30 min Harry Styles Two for One Ride
Ally & Emma
Saturday 5/21/22 @ 1:44 PM
161kj
55rpm
47%
14mph
Tuesday 2/23/21 @ 5:49 PM
356kj
76rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 5/7/20 @ 12:2 AM
232kj
68rpm
41%
15mph
Monday 1/18/21 @ 3:31 PM
158kj
80rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 9/27/20 @ 9:39 PM
127kj
70rpm
44%
16mph
Saturday 7/4/20 @ 3:39 PM
377kj
72rpm
49%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 2:16 PM
276kj
68rpm
44%
16mph
Tuesday 7/30/19 @ 5:20 PM
76kj
79rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/1/20 @ 12:40 AM
87kj
72rpm
42%
16mph
Monday 4/20/20 @ 3:1 PM
232kj
63rpm
52%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:51 PM
166kj
68rpm
42%
16mph
Monday 5/11/20 @ 5:40 PM
146kj
72rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 2:19 AM
115kj
72rpm
42%
16mph
Tuesday 4/28/20 @ 4:11 PM
127kj
77rpm
41%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:44 AM
118kj
75rpm
41%
16mph
Thursday 10/17/19 @ 2:10 PM
195kj
75rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 5/5/20 @ 12:58 PM
156kj
74rpm
39%
15mph
Tuesday 4/28/20 @ 3:38 PM
199kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 6:23 PM
127kj
72rpm
37%
13mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
220 kj
Saturday 5/21/22
161 kj
Saturday 5/21/22
45 min Club Bangers Ride
Alex Toussaint
356 kj
Tuesday 2/23/21
232 kj
Thursday 5/7/20
20 min 2000s Ride
Cody Rigsby
158 kj
Monday 1/18/21
127 kj
Sunday 9/27/20
45 min All For One Ride
Multiple Instructors
377 kj
Saturday 7/4/20
276 kj
Thursday 7/2/20
15 min Groove Ride
Cody Rigsby
76 kj
Tuesday 7/30/19
87 kj
Wednesday 7/1/20
30 min Lizzo Ride
Robin Arzón
232 kj
Monday 4/20/20
166 kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
146 kj
Monday 5/11/20
115 kj
Tuesday 5/26/20
20 min Low Impact Ride
Alex Toussaint
127 kj
Tuesday 4/28/20
118 kj
Tuesday 5/19/20
30 min JLO Ride
Jess & Robin
195 kj
Thursday 10/17/19
156 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
199 kj
Tuesday 4/28/20
127 kj
Sunday 4/26/20