Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 12:20 PM
53kj
70rpm
33%
12mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Tuesday 12/1/20 @ 10:27 AM
274kj
77rpm
40%
16mph
Saturday 8/1/20 @ 4:58 PM
✅
441kj
78rpm
49%
19mph
Sunday 10/4/20 @ 10:0 AM
407kj
76rpm
43%
17mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Thursday 5/7/20 @ 8:1 AM
210kj
76rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Tuesday 1/7/20 @ 9:5 AM
160kj
89rpm
33%
15mph
Sunday 1/5/20 @ 4:41 PM
✅
324kj
79rpm
50%
21mph
Wednesday 7/24/19 @ 5:14 PM
133kj
80rpm
41%
17mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Thursday 3/7/19 @ 9:29 AM
188kj
80rpm
40%
16mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
Sunday 7/1/18 @ 2:58 PM
296kj
85rpm
39%
17mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Tuesday 1/2/18 @ 10:33 AM
186kj
85rpm
38%
16mph
Saturday 6/17/17 @ 10:1 PM
✅
242kj
85rpm
42%
18mph
Saturday 3/18/17 @ 9:30 AM
172kj
85rpm
36%
16mph
Saturday 12/3/16 @ 10:7 PM
✅
196kj
80rpm
41%
17mph
bagelqueen
Indianapolis
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
Workouts
210
kj
Thursday 5/7/20
133
kj
Wednesday 7/24/19
186
kj
Tuesday 1/2/18