Shake and Bake
Workouts
Wednesday 11/11/20 @ 6:46 PM
150kj
62rpm
38%
12mph
Saturday 3/13/21 @ 11:4 AM
✅
380kj
81rpm
45%
19mph
Saturday 2/13/21 @ 6:44 PM
119kj
60rpm
41%
14mph
Thursday 2/11/21 @ 10:36 AM
✅
285kj
82rpm
46%
19mph
Saturday 1/23/21 @ 8:3 PM
88kj
58rpm
44%
14mph
Saturday 1/23/21 @ 10:57 AM
✅
185kj
79rpm
47%
19mph
Wednesday 1/6/21 @ 10:3 PM
121kj
59rpm
42%
14mph
Tuesday 11/10/20 @ 10:51 AM
✅
251kj
75rpm
47%
19mph
Sunday 6/7/20 @ 8:24 PM
157kj
57rpm
38%
12mph
Friday 5/22/20 @ 9:52 AM
✅
384kj
81rpm
45%
19mph
Sunday 5/3/20 @ 5:34 PM
76kj
81rpm
31%
13mph
Thursday 5/14/20 @ 10:8 AM
✅
172kj
82rpm
44%
19mph
Thursday 4/23/20 @ 1:15 AM
135kj
65rpm
41%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Tuesday 3/3/20 @ 11:16 AM
105kj
54rpm
42%
13mph
Friday 2/14/20 @ 10:20 AM
✅
252kj
78rpm
46%
19mph
Friday 9/6/19 @ 2:20 AM
98kj
52rpm
39%
11mph
Thursday 9/5/19 @ 8:53 AM
✅
237kj
78rpm
45%
18mph
Friday 5/17/19 @ 7:34 PM
106kj
60rpm
37%
12mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
Workouts
121
kj
Wednesday 1/6/21
135
kj
Thursday 4/23/20
106
kj
Friday 5/17/19