Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:18 AM
360kj
78rpm
44%
18mph
Monday 11/16/20 @ 5:1 PM
✅
397kj
85rpm
43%
19mph
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
Friday 12/11/20 @ 9:1 PM
✅
542kj
79rpm
45%
19mph
Monday 5/24/21 @ 1:15 AM
✅
508kj
84rpm
43%
18mph
Wednesday 7/1/20 @ 9:32 PM
469kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 1:56 AM
✅
387kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 6:9 PM
382kj
88rpm
41%
18mph
Wednesday 1/6/21 @ 1:30 AM
348kj
69rpm
47%
18mph
Tuesday 12/22/20 @ 3:56 PM
✅
373kj
76rpm
46%
18mph
Sunday 12/6/20 @ 7:25 PM
✅
486kj
78rpm
44%
18mph
Saturday 12/5/20 @ 4:13 PM
466kj
86rpm
42%
19mph
Thursday 10/15/20 @ 1:39 AM
321kj
81rpm
41%
17mph
Monday 10/12/20 @ 1:5 PM
✅
349kj
89rpm
39%
18mph
Monday 9/7/20 @ 8:47 PM
✅
350kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 3:41 PM
326kj
89rpm
38%
17mph
Tuesday 8/25/20 @ 1:55 AM
343kj
84rpm
41%
18mph
Monday 8/24/20 @ 10:21 PM
✅
354kj
87rpm
41%
18mph
Tuesday 8/4/20 @ 1:38 AM
✅
441kj
77rpm
50%
20mph
Sunday 7/26/20 @ 11:57 AM
299kj
82rpm
40%
17mph
Workouts
348
kj
Wednesday 1/6/21
321
kj
Thursday 10/15/20
343
kj
Tuesday 8/25/20