Shake and Bake
Workouts
Wednesday 7/21/21 @ 1:31 AM
✅
491kj
85rpm
42%
18mph
Saturday 11/21/20 @ 12:58 PM
314kj
79rpm
36%
15mph
Thursday 6/25/20 @ 12:44 AM
✅
292kj
78rpm
40%
17mph
Sunday 2/14/21 @ 1:28 PM
196kj
78rpm
33%
14mph
Thursday 2/4/21 @ 1:52 AM
✅
374kj
81rpm
43%
18mph
Sunday 2/7/21 @ 8:2 PM
218kj
84rpm
33%
15mph
Wednesday 2/3/21 @ 1:26 AM
✅
227kj
88rpm
39%
18mph
Thursday 2/4/21 @ 11:48 AM
132kj
73rpm
35%
14mph
Friday 1/29/21 @ 2:11 AM
✅
456kj
76rpm
44%
18mph
Monday 2/1/21 @ 12:1 AM
264kj
80rpm
33%
14mph
Sunday 5/31/20 @ 7:15 PM
✅
305kj
82rpm
40%
17mph
Saturday 1/30/21 @ 9:43 PM
213kj
74rpm
36%
15mph
Saturday 1/23/21 @ 2:10 AM
✅
231kj
81rpm
43%
18mph
Friday 1/29/21 @ 12:35 AM
128kj
78rpm
33%
14mph
Saturday 10/17/20 @ 4:46 PM
✅
234kj
87rpm
41%
18mph
Sunday 1/24/21 @ 6:40 PM
126kj
84rpm
31%
14mph
Saturday 1/9/21 @ 11:58 AM
✅
326kj
64rpm
49%
18mph
Saturday 1/9/21 @ 11:59 AM
217kj
74rpm
37%
15mph
Tuesday 11/24/20 @ 1:32 AM
✅
359kj
86rpm
40%
18mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Workouts
314
kj
Saturday 11/21/20
196
kj
Sunday 2/14/21
132
kj
Thursday 2/4/21
264
kj
Monday 2/1/21
213
kj
Saturday 1/30/21
128
kj
Friday 1/29/21
126
kj
Sunday 1/24/21
172
kj
Wednesday 10/28/20