Shake and Bake
Workouts
Sunday 1/21/24 @ 5:42 PM
✅
401kj
81rpm
40%
17mph
Friday 1/14/22 @ 11:54 AM
386kj
87rpm
37%
17mph
Friday 2/26/21 @ 10:31 PM
✅
228kj
93rpm
38%
18mph
Thursday 2/10/22 @ 11:35 AM
220kj
91rpm
38%
18mph
Friday 5/7/21 @ 12:40 AM
✅
645kj
82rpm
44%
19mph
Monday 1/31/22 @ 11:14 AM
541kj
87rpm
39%
17mph
Saturday 8/7/21 @ 1:9 AM
350kj
83rpm
39%
17mph
Monday 8/9/21 @ 5:31 PM
✅
357kj
87rpm
41%
18mph
Sunday 8/29/21 @ 4:39 PM
✅
207kj
89rpm
38%
17mph
Friday 1/22/21 @ 11:6 AM
167kj
88rpm
35%
16mph
Tuesday 8/10/21 @ 1:32 AM
✅
365kj
89rpm
39%
18mph
Tuesday 8/10/21 @ 9:5 PM
356kj
88rpm
41%
18mph
Friday 6/25/21 @ 12:59 AM
✅
291kj
78rpm
49%
19mph
Saturday 4/10/21 @ 7:46 PM
211kj
76rpm
43%
17mph
Saturday 12/19/20 @ 11:19 PM
✅
231kj
84rpm
40%
18mph
Friday 2/19/21 @ 11:10 AM
183kj
89rpm
36%
16mph
Wednesday 2/3/21 @ 1:56 AM
✅
387kj
79rpm
46%
19mph
Monday 2/1/21 @ 6:49 PM
328kj
86rpm
39%
17mph
Saturday 1/9/21 @ 4:3 PM
✅
204kj
66rpm
48%
17mph
Thursday 10/22/20 @ 10:29 AM
201kj
76rpm
42%
17mph
Workouts
386
kj
Friday 1/14/22
220
kj
Thursday 2/10/22
541
kj
Monday 1/31/22
167
kj
Friday 1/22/21
183
kj
Friday 2/19/21