Shake and Bake
Workouts
Wednesday 3/1/23 @ 3:59 PM
51kj
66rpm
40%
15mph
Wednesday 5/17/23 @ 2:51 PM
✅
78kj
76rpm
44%
18mph
Saturday 6/6/20 @ 3:6 PM
163kj
66rpm
54%
19mph
Friday 6/5/20 @ 5:44 PM
✅
306kj
84rpm
55%
23mph
Friday 4/24/20 @ 5:3 PM
119kj
81rpm
38%
16mph
Sunday 4/19/20 @ 2:31 PM
✅
217kj
89rpm
45%
21mph
Saturday 4/4/20 @ 5:5 PM
29kj
66rpm
35%
11mph
Thursday 3/19/20 @ 11:52 PM
✅
59kj
80rpm
37%
15mph
Friday 9/13/19 @ 5:46 PM
113kj
0rpm
0%
0mph
Thursday 8/29/19 @ 5:18 PM
✅
247kj
90rpm
48%
21mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Saturday 8/31/19 @ 6:33 PM
✅
603kj
87rpm
51%
22mph
Monday 7/22/19 @ 4:28 PM
78kj
0rpm
0%
0mph
Saturday 7/20/19 @ 9:40 PM
✅
107kj
80rpm
42%
17mph
Friday 12/14/18 @ 3:38 PM
kj
rpm
%
0mph
Friday 12/7/18 @ 11:3 PM
✅
342kj
89rpm
47%
21mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:27 PM
✅
617kj
85rpm
53%
22mph
Tuesday 8/28/18 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 8:5 PM
✅
250kj
96rpm
46%
22mph
Workouts
163
kj
Saturday 6/6/20
260
kj
Friday 7/5/19