Shake and Bake
Workouts
Thursday 4/14/22 @ 2:15 PM
211kj
69rpm
46%
17mph
Wednesday 4/13/22 @ 10:5 PM
✅
214kj
75rpm
44%
17mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Thursday 1/6/22 @ 12:25 AM
✅
197kj
78rpm
41%
17mph
Monday 12/6/21 @ 2:32 PM
188kj
62rpm
46%
16mph
Friday 12/3/21 @ 12:3 AM
✅
217kj
76rpm
43%
17mph
Friday 1/8/21 @ 9:52 AM
119kj
62rpm
44%
15mph
Tuesday 1/5/21 @ 1:13 PM
✅
175kj
65rpm
44%
15mph
Saturday 6/13/20 @ 4:8 PM
218kj
71rpm
45%
17mph
Saturday 6/13/20 @ 5:26 PM
✅
224kj
78rpm
43%
18mph
Wednesday 4/29/20 @ 8:10 PM
207kj
73rpm
42%
16mph
Saturday 4/25/20 @ 3:46 PM
✅
231kj
83rpm
41%
17mph
Saturday 2/1/20 @ 3:23 PM
193kj
0rpm
0%
0mph
Friday 1/31/20 @ 9:53 PM
✅
243kj
69rpm
48%
18mph
Monday 5/20/19 @ 4:29 PM
170kj
0rpm
0%
0mph
Tuesday 5/21/19 @ 12:25 PM
✅
261kj
76rpm
47%
19mph
Wednesday 3/13/19 @ 5:30 PM
159kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 11:59 PM
✅
255kj
77rpm
46%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 12/16/18 @ 4:18 PM
✅
311kj
79rpm
41%
17mph
Workouts
149
kj
Thursday 12/30/21
207
kj
Wednesday 4/29/20