Shake and Bake
Workouts
Saturday 1/29/22 @ 12:13 PM
✅
166kj
67rpm
49%
17mph
Wednesday 5/4/22 @ 10:2 AM
135kj
69rpm
44%
16mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Wednesday 9/16/20 @ 10:9 AM
✅
167kj
39rpm
43%
9mph
Wednesday 6/3/20 @ 7:51 PM
100kj
65rpm
51%
18mph
Tuesday 6/9/20 @ 10:7 AM
✅
115kj
72rpm
45%
17mph
Tuesday 4/21/20 @ 7:15 PM
✅
119kj
70rpm
47%
17mph
Thursday 2/27/20 @ 11:5 AM
110kj
72rpm
45%
17mph
Thursday 4/9/20 @ 7:19 PM
✅
274kj
62rpm
55%
18mph
Tuesday 4/14/20 @ 2:50 PM
227kj
67rpm
47%
17mph
Wednesday 12/4/19 @ 7:58 PM
82kj
0rpm
0%
0mph
Tuesday 12/17/19 @ 11:5 AM
✅
110kj
68rpm
47%
17mph
Thursday 7/25/19 @ 3:17 PM
79kj
0rpm
0%
0mph
Tuesday 7/23/19 @ 9:58 AM
✅
120kj
62rpm
51%
16mph
Friday 4/12/19 @ 1:20 PM
239kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 9:58 AM
✅
373kj
68rpm
49%
17mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Tuesday 3/19/19 @ 9:59 AM
✅
248kj
74rpm
47%
18mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 10:18 AM
✅
259kj
71rpm
49%
19mph
Workouts
156
kj
Monday 9/28/20
82
kj
Wednesday 12/4/19