Shake and Bake
Workouts
Sunday 1/9/22 @ 3:28 PM
✅
195kj
59rpm
47%
15mph
Sunday 12/12/21 @ 10:57 PM
150kj
61rpm
41%
14mph
Friday 12/31/21 @ 1:19 PM
✅
373kj
69rpm
50%
18mph
Sunday 1/2/22 @ 12:29 AM
272kj
68rpm
44%
16mph
Thursday 7/29/21 @ 9:5 AM
157kj
70rpm
37%
14mph
Monday 8/2/21 @ 8:58 PM
✅
157kj
73rpm
39%
15mph
Saturday 6/26/21 @ 11:28 AM
✅
522kj
82rpm
44%
19mph
Saturday 7/31/21 @ 8:40 PM
345kj
74rpm
40%
16mph
Sunday 5/16/21 @ 8:27 PM
✅
341kj
88rpm
40%
18mph
Monday 5/17/21 @ 9:36 PM
293kj
77rpm
40%
16mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Friday 5/14/21 @ 11:11 PM
170kj
75rpm
40%
16mph
Friday 10/30/20 @ 2:31 PM
212kj
0rpm
45%
17mph
Friday 10/30/20 @ 10:29 PM
✅
221kj
77rpm
44%
18mph
Thursday 7/25/19 @ 2:46 PM
160kj
0rpm
0%
0mph
Saturday 7/20/19 @ 6:32 PM
✅
201kj
77rpm
41%
17mph
Monday 5/6/19 @ 4:29 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 5:43 PM
✅
207kj
73rpm
43%
17mph
Wednesday 9/12/18 @ 4:12 PM
kj
rpm
%
0mph
Saturday 9/8/18 @ 2:17 PM
✅
261kj
69rpm
42%
16mph
Workouts
272
kj
Sunday 1/2/22
157
kj
Thursday 7/29/21
345
kj
Saturday 7/31/21
170
kj
Friday 5/14/21
212
kj
Friday 10/30/20